The step by step guidance and direction that doesn’t really feel possible when you’re doing it just alone and “figuring it out” by yourself!
Everything you receive for the program is yours to keep, so journals, worksheets, digital downloadables, audio recordings (podcast like talks on specific topics that you have access to!) group calls, community sessions, etc!
We also have a community chat which has been so amazing for people to feel connected and a part of a community because feeling alone in this is NOT the vibe haha so we set you up with all the tools for feeling accountable, in connection, and led, the entire 12 weeks!
We lead the group from a very education-based and experience-driven perspective.
So removing alcohol is simply the first step, beyond that, we guide you in doing internal work to figure out some of the inner processes to work on like habit formation, self confidence, internal dialogue and internal narrative, self love, trauma recognition, coping mechanisms, relationships and how to approach socializing, rewriting your inner thoughts and inner world, essentially so that as we progress through the 12 weeks, alcohol isn’t the focus!
Instead, you’re awakening a version of yourself you LOVE without alcohol even involved. It’s largely rooted in finding the confidence, foundation, and ground work in living a fulfilling life OUTSIDE of alcohol and negative habits that leave you in toxic cycles.
We are creating a fun, empowering and uplifting space for you to meet the best version of yourself.
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Annie Graft and Maggie Jenson come from different backgrounds with one very aligned mission: To provide a safe space for you to learn more about yourself and the future you want, while experimenting with sobriety & the place it may (or may not) have in your life.
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The goal of this 12 week experiment is to experience a glimpse of life without the fog of alcohol, and in doing so, spend more time focusing on self reflection, health/fitness priorities, deepening important relationships, and executing personal hobbies/goals while surrounded by a community of like-minded, sober curious people.
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